
Helping capable men and women find clarity when life no longer fits.
Hi, I’m Rose. I work with thoughtful, capable people who have spent years looking after everyone else and suddenly find themselves wondering: “What about me?” Many of my clients are navigating a major life transition. Retirement. Burnout. A career change. An empty nest. Or simply reaching a point where life no longer feels quite right, even though everything "seems" fine. Together we create space to slow down, untangle what’s going on, and work out what comes next. My coaching combines traditional coaching techniques, NLP and reflective exercises to help you gain clarity, build confidence and make decisions that feel aligned with who you are now. Before becoming a coach, I studied Psychology and worked for IBM. Today I coach online and work with clients across the UK and internationally. If you’re feeling stuck, overwhelmed or standing at a crossroads, I’d love to meet you.
This is the regular set-up for many clients, and I use a range of coaching tools, including Neuro-Linguistic Programming (NLP), alongside more traditional coaching approaches, depending on what would be most useful for you.
This includes a personalised values workbook (20 questions for you to answer) and a follow-up coaching session to explore your values and how they relate to your goals and decisions.