Whether you want to achieve a goal, develop healthier habits, navigate a life transition, manage everyday pressures, or focus on personal growth, I can help you find your own way forward.
I am a dedicated Life Coach with a background in Health and Wellbeing Coaching and over 20 years’ experience supporting people across community, health and therapeutic settings. I support you with emotions, lifestyle, habits, goal setting, performance, life transitions and personal growth. My coaching is supportive, practical and forward-focused, helping you build confidence, gain clarity and take positive steps towards the life you want. My professional experience includes working as an NHS Health Trainer, a Mental Healthcare Assistant within an NHS rehabilitation service and a Youth Worker. I also volunteer with Somerset MindLine, providing confidential emotional support to people experiencing difficult times. Alongside coaching, I have been self-employed as a gardener since 2000 and have a longstanding interest in therapeutic horticulture and nature-based wellbeing. I believe lasting change develops through partnership, self-awareness and practical action. I provide a welcoming, non-judgemental space where you can recognise your strengths, explore your choices and move forward with greater confidence, purpose and resilience
I offer 60-minute online life coaching for £50 per session
